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Coach Napalm, combat athlete, combat fitness, Evan Elder, Fitness, jiu jitsu, MMA, weight cut, weight loss -

Evan "The Phenom" Elder talks with Coach Napalm about his recent Weight Cut and Fight Career.

Evan "The Phenom" Elder talks with Coach Napalm about his recent Weight Cut and Fight Career.

The very talented, Evan "The Phenom" Elder talks with Coach Napalm about his recent weight-cut after his win on the Shamrock FC 316. You can follow Evan "The Phenom Elder" on Instagram www.instagram.com/elder_evan You can Follow Napalm The Strength Coach on Instagram www.instagram.com/napalm_thesmartstrengthcoach Don't forget to subscribe to our channel and stay tuned for more videos on strength and training, fitness and martial arts.

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Napalm Weight Cut: Part 3

Napalm Weight Cut: Part 3

Napalm Weight Cut: Part 3 of our Weight Cut Series. This is our last video in the weight cut series we hope you guys are having a great weight cut. In this video, we are going to discuss what you should be doing up to the day of your fight. Including -The week of weigh-ins. -"The backup plan" What do if you are still a little heavy.-How do a proper water cut -How to recover after weigh-ins before the fight. This is Weight Cut Plan: Part 3. Stay tuned for more videos on strength and training, fitness and martial arts."

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Coach Napalm, combat athlete, combat fitness, Fitness, How to lose fat and not muscle, jiu jitsu, MMA, Napalm, weight cut, weight cuts, weight loss -

Napalm Weight Cut Plan: Part 2

Napalm Weight Cut Plan: Part 2
It's Here!!! Napalm Weight Cut: Part 2 of our weight cut series. You don't have to wear trash bags to lose weight. If you are a Combat Athlete you should be eating carbs, you need the energy that carbs provide you to get the most out of your training sessions and to preserve your muscle while cutting. In this video, Napalm talks about the 3 main food groups, you should be eating and what 4 things to do if you weight stalls. You will have a happy weight cut if you follow the guidelines. Stay Tuned for the Next Video!

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combat athlete, combat fitness, healthiest weight cut, jiu jitsu, MMA, weight cut, weight cuts, weight loss -

The Healthiest Weight Cut: Part 1

The Healthiest Weight Cut: Part 1
Most athletes lose there fight before even starting because of weight cuts. We want you to feel good during your weight cut throughout your fight camp all the way up to your fight. You should Preserve muscle mass, not losing muscle mass. We want you to Kickass and win your fight. Coach Napalm tells us her secrets to weight cuts. This is Weight Cut Plan: Part 1.

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VLOG 1 - Killer Tendencies

VLOG 1 - Killer Tendencies

VLOG 1   We want to know your questions! We want to know your strength and conditioning questions.We want to know your nutrition questions.We want to know your weight-cut questions.Are you confused on what you should do for cardio? Do you have mobility questions? What are your questions let us know!  You can email us: killertendencies@gmail.com or let us know on Instagram or Facebook!

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