Killer Tendencies VLOG RSS
The very talented, Evan "The Phenom" Elder talks with Coach Napalm about his recent weight-cut after his win on the Shamrock FC 316. You can follow Evan "The Phenom Elder" on Instagram www.instagram.com/elder_evan You can Follow Napalm The Strength Coach on Instagram www.instagram.com/napalm_thesmartstrengthcoach Don't forget to subscribe to our channel and stay tuned for more videos on strength and training, fitness and martial arts.
Napalm Weight Cut: Part 3 of our Weight Cut Series. This is our last video in the weight cut series we hope you guys are having a great weight cut. In this video, we are going to discuss what you should be doing up to the day of your fight. Including -The week of weigh-ins. -"The backup plan" What do if you are still a little heavy.-How do a proper water cut -How to recover after weigh-ins before the fight. This is Weight Cut Plan: Part 3. Stay tuned for more videos on strength and training, fitness and martial arts."
VLOG 1 We want to know your questions! We want to know your strength and conditioning questions.We want to know your nutrition questions.We want to know your weight-cut questions.Are you confused on what you should do for cardio? Do you have mobility questions? What are your questions let us know! You can email us: firstname.lastname@example.org or let us know on Instagram or Facebook!