Killer Tendencies VLOG RSS
Evan "The Phenom" Elder talks with Coach Napalm about his recent Weight Cut and Fight Career.
The very talented, Evan "The Phenom" Elder talks with Coach Napalm about his recent weight-cut after his win on the Shamrock FC 316. You can follow Evan "The Phenom Elder" on Instagram www.instagram.com/elder_evan You can Follow Napalm The Strength Coach on Instagram www.instagram.com/napalm_thesmartstrengthcoach Don't forget to subscribe to our channel and stay tuned for more videos on strength and training, fitness and martial arts.
Napalm Weight Cut: Part 3
Napalm Weight Cut: Part 3 of our Weight Cut Series. This is our last video in the weight cut series we hope you guys are having a great weight cut. In this video, we are going to discuss what you should be doing up to the day of your fight. Including -The week of weigh-ins. -"The backup plan" What do if you are still a little heavy.-How do a proper water cut -How to recover after weigh-ins before the fight. This is Weight Cut Plan: Part 3. Stay tuned for more videos on strength and training, fitness and martial arts."
Napalm Weight Cut Plan: Part 2
The Healthiest Weight Cut: Part 1
VLOG 1 - Killer Tendencies
VLOG 1 We want to know your questions! We want to know your strength and conditioning questions.We want to know your nutrition questions.We want to know your weight-cut questions.Are you confused on what you should do for cardio? Do you have mobility questions? What are your questions let us know! You can email us: killertendencies@gmail.com or let us know on Instagram or Facebook!