How to lose fat and not muscle RSS

Coach Napalm, combat athlete, combat fitness, Fitness, How to lose fat and not muscle, jiu jitsu, MMA, Napalm, weight cut, weight cuts, weight loss -

It's Here!!! Napalm Weight Cut: Part 2 of our weight cut series. You don't have to wear trash bags to lose weight. If you are a Combat Athlete you should be eating carbs, you need the energy that carbs provide you to get the most out of your training sessions and to preserve your muscle while cutting. In this video, Napalm talks about the 3 main food groups, you should be eating and what 4 things to do if you weight stalls. You will have a happy weight cut if you follow the guidelines. Stay Tuned for the Next Video!

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